Cadillac Pilates
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Cadillacs Bonpilates
Pilates Cadillac or Trapeze
See in this section the Pilates Cadillacs, also called Trapezes. 3 models of high efficiency available in Classic, Combo and Curve versions, to train with total guarantee.
This equipment strengthens and tones your body, adapting to all levels. At BonPilates, we offer high quality machines that help you improve strength, flexibility and coordination, optimizing posture and muscular endurance. Change the way you do Pilates with our Cadillacs or trapezes and immerse yourself in a unique and versatile exercise experience.
Frequented Questions
WHAT IS A PILATES CADILLAC?
The Cadillac is a specialized Pilates machine. It is a kind of a bed with a steel structure on it, equipped with springs, pulleys and mobile bars. The main objective is to work on your body asymmetry through balance, control and postural re-education exercises.
It allows to perform different positions and stretches, with a variety of exercises greater than the Reformer, as well as the possible routes of the body, being able to exercise almost every muscle if you have the right skill.
In addition to carrying out regular training, the Cadillac is used to facilitate the work of physiotherapists in case of pathology, injury or rehabilitation. This is posible thanks to the ease it offers to maintain balance.
ADVANTAGES OF WORKING WITH CADILLAC IN PILATES
Pilates with Cadillac is one of the most effective variants of the method. This machine allows to perfrom a wide variety of routines and as skill is acquired, the range expands, reaching the ponit of being able to complete exercises where the body remains suspended. It has multiple physical benefits, such as increased flexibility and agility, makes it possible to work on the pelvic area, abdominals, shoulders, arms and legs, as well as stretching. In adittion, its main advantages are:
A Cadillac Pilates apparatus has a push bar, a trapeze and various adjustable springs for arms and legs. Therefore, the possibility of working different parts of the body in different planes is unlimitred, although it is more effective in the legs, abdomen, hips and chest.
The springs the device has are independent, so it is posible to detect muscular imbalances and work on them unilaterally.
The tension of the Cadillac’s springs is adjustable, as well as the adaptation of the resistance and the working angles to suit the needs of each person.
The surface of the Cadillac is high and wide enough to allow you to work oni t without forcing your body posture, wich is why it is deal fot muscle rehabilitation work.
If a Cadillac is well designed and has optimal skill and coordination, it is posible for up to five people to train at the same time.
The Cadillac for Pilates can be used by people of ay age and physical condition, offering a progressive improvement in physical performance.